Aatmayog
Aatmayog
385 A Franklin Ave-Rockaway Gymnastics
Rockaway, NJ 07866
385 A Franklin Ave-Rockaway Gymnastics
Rockaway, NJ 07866
Categories: Alternative Health, Child Care & Day Care Centers, Elementary & Secondary Schools, Senior Citizens Centers & Organizations, Yoga Instruction
• Yoga for Students 9yrs and Up.
• Yoga for teens, adults and Seniors
• Techniques to increase Focus, concentration and Memory
• Pranayam (Breathing techniques) to reduce stress
• Corporate Yoga
• Gentle/Beginner Yoga.
• Chair Yoga/Prenatal Yoga
• Stress Management/ Relaxation and Meditation.
• Bhagwad Gita Shlokas (with English Meanings and Pronounciations
• Yogic vegetarian Indian cooking- quick and easy recipes classes
NEW PRENATAL Yoga and MOM/Dad and Me Yoga
Keywords: gentle,beginner,yoga,release stress,Relaxation, babies,6 months, 2 years, yoga,post natal,Meditation, Yoga, Pranayam, Health, Nutrition, Pre Natal, Mom and me, Dad and me, Breathing,focus, concentration,Memory, health and stress release
• Yoga for teens, adults and Seniors
• Techniques to increase Focus, concentration and Memory
• Pranayam (Breathing techniques) to reduce stress
• Corporate Yoga
• Gentle/Beginner Yoga.
• Chair Yoga/Prenatal Yoga
• Stress Management/ Relaxation and Meditation.
• Bhagwad Gita Shlokas (with English Meanings and Pronounciations
• Yogic vegetarian Indian cooking- quick and easy recipes classes
NEW PRENATAL Yoga and MOM/Dad and Me Yoga
Keywords: gentle,beginner,yoga,release stress,Relaxation, babies,6 months, 2 years, yoga,post natal,Meditation, Yoga, Pranayam, Health, Nutrition, Pre Natal, Mom and me, Dad and me, Breathing,focus, concentration,Memory, health and stress release
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Interview Q&A
How long have you been in business?
Two years. Started in March 2007.
What is your primary product or service?
Gentle/Beginner style authentic classical Yoga,Meditation,Stress management/Relaxation, Pranayaam(Breathing techniques - to increas focus, concentration and memory),Children's yoga and Prenatal yoga and Post natal yoga.
How did you first become interested in your line of business? (if owner) - What is your background? (If owner or store manager)
I earned my BA in Ancient Indian history and Culture from the University of Bombay,India. Born and brought up in Mumbai-India, the practice of yoga was instilled in me at the age of 9 by my parents. I am a registered yoga instructor (RYT) with the Yoga Alliance and a member of the Yoga Journal community. I have over 1000 hours of teaching experience. I have been practicing and teaching Yoga for over 20 years. I am also CPR and first aid certified. My love for practicing and teaching Yoga grew stronger with time. I have been a free lance - Cultural /Educational tour Guide in India for over 6 years before moving to the US and enjoyed every minute of it. My passion is to • Teach the kids How to excel in their academic and athletic careers by increasing focus and concentration The right way to breathe so they can lead a happy, healthy and fulfilling life Self awareness and self Observance techniques. • Teach our growing adults/senior population How to live a more relaxing, stress-free, happier and healthier lifestyle
How do you differentiate yourself from other businesses in your category and area?
Being born,/Brought up In Bombay and studied ancient Indian History and culture as my Bachelor's major-, I have first hand knowledge and in depth passion for the true, authentic and ancient culture and Yoga and its most basic and tru form.I teach and practice that Yoga is not just the GYM physical exercise it is made out to be. In fact the physical Yoga is only a very small portion of the entire YOGIC life style. This is what I teach in my classes....The true benefit from Yoga can come only by connecting with your self from within. You will feel the difference when you attend one of my workshops.
How many locations do you have and do you have plans to expand?
At present,I run my workshops from two locations One on Route 10 west near county college in Randolph and another Near Morris Knolls High school in Rockaway. I do have plans to expand in the near future.
Provide detailed directions to your location
Randolph Location: 486, Route 10 west (merry musicians) Randolph NJ. Rockaway location 385-A, Franklin Ave(Rockaway Gymnastics) Rockaway NJ
What type of payments do you accept?
Cash or checks.
Which areas do you service?
Morris county and surrounding areas
Who owns your company or runs daily operations?
Myself.
What are your hours of operation?
Please visit website for details on class and times http://aatmayog.com
Two years. Started in March 2007.
What is your primary product or service?
Gentle/Beginner style authentic classical Yoga,Meditation,Stress management/Relaxation, Pranayaam(Breathing techniques - to increas focus, concentration and memory),Children's yoga and Prenatal yoga and Post natal yoga.
How did you first become interested in your line of business? (if owner) - What is your background? (If owner or store manager)
I earned my BA in Ancient Indian history and Culture from the University of Bombay,India. Born and brought up in Mumbai-India, the practice of yoga was instilled in me at the age of 9 by my parents. I am a registered yoga instructor (RYT) with the Yoga Alliance and a member of the Yoga Journal community. I have over 1000 hours of teaching experience. I have been practicing and teaching Yoga for over 20 years. I am also CPR and first aid certified. My love for practicing and teaching Yoga grew stronger with time. I have been a free lance - Cultural /Educational tour Guide in India for over 6 years before moving to the US and enjoyed every minute of it. My passion is to • Teach the kids How to excel in their academic and athletic careers by increasing focus and concentration The right way to breathe so they can lead a happy, healthy and fulfilling life Self awareness and self Observance techniques. • Teach our growing adults/senior population How to live a more relaxing, stress-free, happier and healthier lifestyle
How do you differentiate yourself from other businesses in your category and area?
Being born,/Brought up In Bombay and studied ancient Indian History and culture as my Bachelor's major-, I have first hand knowledge and in depth passion for the true, authentic and ancient culture and Yoga and its most basic and tru form.I teach and practice that Yoga is not just the GYM physical exercise it is made out to be. In fact the physical Yoga is only a very small portion of the entire YOGIC life style. This is what I teach in my classes....The true benefit from Yoga can come only by connecting with your self from within. You will feel the difference when you attend one of my workshops.
How many locations do you have and do you have plans to expand?
At present,I run my workshops from two locations One on Route 10 west near county college in Randolph and another Near Morris Knolls High school in Rockaway. I do have plans to expand in the near future.
Provide detailed directions to your location
Randolph Location: 486, Route 10 west (merry musicians) Randolph NJ. Rockaway location 385-A, Franklin Ave(Rockaway Gymnastics) Rockaway NJ
What type of payments do you accept?
Cash or checks.
Which areas do you service?
Morris county and surrounding areas
Who owns your company or runs daily operations?
Myself.
What are your hours of operation?
Please visit website for details on class and times http://aatmayog.com
Contact Aatmayog:
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